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Asaliya Seeds (Garden Cress Seeds) 100g, also known as Halim or Aliv, are packed with essential nutrients that promote overall health and wellness. These seeds are rich in iron, protein, fiber, and antioxidants, making them an excellent addition to daily diets. They can be consumed whole, ground into powder for baking, or sprouted and added to salads for a nutritious boost. Ideal for energy, digestion, and immunity, Asaliya Seeds are a must-have superfood.